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Emphasizing Ambidexterity

Learning Ambidexterity between limbs.

Emphasizing Ambidexterity

Learning Ambidexterity between limbs.

Description

Alex gives us tips for achieving ambidexterity and to be able to switch between right and left limbs on the go.

Objectives

  • Learn Exercises for Balance and Core development.
  • Learn Foot Development
  • Switching limbs when playing grooves.
  • Switching limbs while soloing.

Lesson Plan

  • 1
    Ambidexterity
Staff